Weigh In record (no journal entry) for 03 December 2016
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74 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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786 kcal
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Fat: 32.71g | Prot: 42.71g | Carbs: 77.43g.
Lunch: Egg, White Bread, Bacon. Snacks/Other: Breaka Chocolate, Daily Juice Orange Juice - No Added Sugar. more...
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Losing 1.4 kg a Week
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Kaushalg's Weight History
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