Date Started: 17 Jun 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 105.7 kg
18 Aug 23	98.0 kg	Reasonably Well
15 Aug 23	95.7 kg	Reasonably Well
27 Oct 19	109.3 kg	Poorly
10 Aug 19	108.4 kg	Reasonably Well
05 Aug 19	110.2 kg	Reasonably Well
25 Jan 19	107.5 kg	Not Applicable
29 Jun 18	110.9 kg	Reasonably Well
25 Jun 18	111.3 kg	100%
24 Jun 18	111.7 kg	Not Applicable
01 May 17	114.0 kg	Reasonably Well
26 Jan 17	111.3 kg	100%
23 Jan 17	111.6 kg	Not Applicable
08 Nov 16	109.3 kg	Reasonably Well
06 Nov 16	110.4 kg	Reasonably Well
05 Nov 16	110.6 kg	Reasonably Well
04 Nov 16	111.0 kg	Reasonably Well
03 Nov 16	111.0 kg	Reasonably Well
31 Oct 16	112.0 kg	Not Applicable
18 Aug 16	109.2 kg	Reasonably Well
11 Jun 16	107.8 kg	Reasonably Well
04 Jun 16	108.2 kg	Poorly
02 Jun 16	107.9 kg	Reasonably Well
01 Jun 16	108.7 kg	Poorly
16 Apr 16	104.6 kg	Not Applicable
10 Apr 16	104.7 kg	Reasonably Well
09 Apr 16	105.1 kg	Poorly
05 Apr 16	105.1 kg	Poorly
03 Apr 16	105.3 kg	Reasonably Well
02 Apr 16	106.0 kg	Not Applicable
06 Feb 16	102.1 kg	Reasonably Well
04 Feb 16	102.1 kg	Reasonably Well
03 Feb 16	102.1 kg	Reasonably Well
02 Feb 16	102.5 kg	Reasonably Well
11 Jan 16	101.2 kg	Reasonably Well
22 Dec 15	96.6 kg	Not Applicable
04 Dec 15	98.9 kg	Not Applicable
19 Nov 15	99.8 kg	Not Applicable
11 Oct 15	95.3 kg	Reasonably Well
09 Oct 15	95.2 kg	Reasonably Well
08 Oct 15	95.3 kg	Not Applicable
30 Sep 15	96.3 kg	Not Applicable
26 Sep 15	95.2 kg	Not Applicable
25 Sep 15	95.4 kg	Not Applicable
23 Sep 15	95.3 kg	Reasonably Well
21 Sep 15	96.1 kg	Reasonably Well
20 Sep 15	96.2 kg	Not Applicable
19 Sep 15	95.5 kg	Reasonably Well
18 Sep 15	95.7 kg	Not Applicable
17 Sep 15	95.7 kg	Not Applicable
16 Sep 15	95.7 kg	Not Applicable
15 Sep 15	96.4 kg	Not Applicable
11 Sep 15	97.3 kg	Reasonably Well
10 Sep 15	97.5 kg	Reasonably Well
09 Sep 15	97.1 kg	Not Applicable
06 Sep 15	97.0 kg	Reasonably Well
04 Sep 15	96.6 kg	Reasonably Well
03 Sep 15	96.5 kg	Reasonably Well
29 Aug 15	97.6 kg	Reasonably Well
28 Aug 15	97.4 kg	Reasonably Well
27 Aug 15	97.8 kg	Reasonably Well
26 Aug 15	98.2 kg	Reasonably Well
25 Aug 15	98.3 kg	Reasonably Well
24 Aug 15	98.6 kg	Reasonably Well
22 Aug 15	98.4 kg	Reasonably Well
21 Aug 15	98.7 kg	Reasonably Well
20 Aug 15	98.9 kg	Reasonably Well
19 Aug 15	99.0 kg	Reasonably Well
18 Aug 15	99.6 kg	Reasonably Well
17 Aug 15	100.0 kg	Reasonably Well
16 Aug 15	99.9 kg	Reasonably Well
14 Aug 15	99.5 kg	Not Applicable
13 Aug 15	100.0 kg	Reasonably Well
12 Aug 15	100.2 kg	Reasonably Well
11 Aug 15	100.4 kg	Reasonably Well
10 Aug 15	101.0 kg	Reasonably Well
09 Aug 15	101.2 kg	Reasonably Well
08 Aug 15	101.3 kg	Reasonably Well
07 Aug 15	101.7 kg	Reasonably Well
06 Aug 15	101.6 kg	Not Applicable
05 Aug 15	101.8 kg	Reasonably Well
04 Aug 15	101.8 kg	Reasonably Well
03 Aug 15	101.8 kg	Reasonably Well
02 Aug 15	101.8 kg	Reasonably Well
31 Jul 15	101.6 kg	Not Applicable
30 Jul 15	101.8 kg	Not Applicable
29 Jul 15	102.2 kg	Not Applicable
27 Jul 15	101.6 kg	Reasonably Well
26 Jul 15	101.9 kg	Reasonably Well
25 Jul 15	102.7 kg	Reasonably Well
24 Jul 15	103.0 kg	Reasonably Well
23 Jul 15	103.9 kg	Reasonably Well
22 Jun 15	106.0 kg	Reasonably Well
18 Jun 15	105.7 kg	Reasonably Well
17 Jun 15	105.7 kg	Not Applicable

Date Started: 30 May 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 107.0 kg
04 May 15	104.8 kg	Reasonably Well
27 Apr 15	103.9 kg	Reasonably Well
14 Apr 15	103.9 kg	Not Applicable
22 Feb 15	102.5 kg	Reasonably Well
16 Feb 15	101.6 kg	Reasonably Well
12 Feb 15	100.2 kg	Reasonably Well
10 Feb 15	101.2 kg	Reasonably Well
09 Feb 15	101.6 kg	Reasonably Well
29 Jan 15	99.8 kg	Reasonably Well
28 Jan 15	99.8 kg	Reasonably Well
27 Jan 15	99.8 kg	Reasonably Well
26 Jan 15	100.2 kg	Reasonably Well
23 Jan 15	99.8 kg	Reasonably Well
22 Jan 15	99.8 kg	Reasonably Well
21 Jan 15	100.2 kg	Reasonably Well
20 Jan 15	100.7 kg	Reasonably Well
19 Jan 15	101.2 kg	Reasonably Well
17 Jan 15	100.2 kg	Reasonably Well
16 Jan 15	100.2 kg	Reasonably Well
13 Jan 15	102.1 kg	Reasonably Well
09 Jan 15	101.2 kg	Reasonably Well
08 Jan 15	101.6 kg	Reasonably Well
07 Jan 15	101.6 kg	Reasonably Well
06 Jan 15	102.1 kg	Reasonably Well
05 Jan 15	102.5 kg	Not Applicable
17 Dec 14	100.2 kg	Reasonably Well
16 Dec 14	100.7 kg	100%
15 Dec 14	101.6 kg	Poorly
04 Dec 14	100.2 kg	Reasonably Well
03 Dec 14	100.7 kg	Reasonably Well
02 Dec 14	101.2 kg	Reasonably Well
24 Nov 14	99.8 kg	Reasonably Well
22 Nov 14	99.8 kg	Reasonably Well
19 Nov 14	100.2 kg	Reasonably Well
11 Nov 14	100.2 kg	Reasonably Well
10 Nov 14	101.2 kg	Reasonably Well
06 Nov 14	100.2 kg	Reasonably Well
05 Nov 14	100.2 kg	Reasonably Well
30 Oct 14	100.7 kg	Reasonably Well
27 Oct 14	102.5 kg	Reasonably Well
16 Oct 14	99.8 kg	Reasonably Well
15 Oct 14	100.2 kg	Reasonably Well
14 Oct 14	100.2 kg	Reasonably Well
13 Oct 14	100.7 kg	Reasonably Well
11 Oct 14	101.2 kg	Reasonably Well
09 Oct 14	101.2 kg	Reasonably Well
07 Oct 14	101.6 kg	Reasonably Well
06 Oct 14	101.2 kg	Not Applicable
21 Sep 14	101.2 kg	Not Applicable
08 Sep 14	100.5 kg	Reasonably Well
01 Sep 14	100.2 kg	Reasonably Well
27 Aug 14	99.8 kg	Reasonably Well
24 Aug 14	99.3 kg	Reasonably Well
23 Aug 14	99.3 kg	Reasonably Well
22 Aug 14	99.3 kg	Reasonably Well
21 Aug 14	99.3 kg	Reasonably Well
20 Aug 14	99.8 kg	Reasonably Well
19 Aug 14	100.2 kg	Reasonably Well
18 Aug 14	100.2 kg	Reasonably Well
14 Aug 14	100.2 kg	Reasonably Well
12 Aug 14	101.6 kg	Reasonably Well
06 Aug 14	100.2 kg	Reasonably Well
04 Aug 14	101.2 kg	Reasonably Well
01 Aug 14	100.2 kg	Reasonably Well
28 Jul 14	99.8 kg	Reasonably Well
24 Jul 14	100.2 kg	Reasonably Well
21 Jul 14	100.2 kg	Reasonably Well
19 Jul 14	100.7 kg	Reasonably Well
18 Jul 14	100.2 kg	Reasonably Well
17 Jul 14	100.7 kg	Reasonably Well
16 Jul 14	101.2 kg	Reasonably Well
15 Jul 14	100.7 kg	Reasonably Well
13 Jul 14	101.2 kg	Reasonably Well
12 Jul 14	101.2 kg	Reasonably Well
11 Jul 14	100.7 kg	Reasonably Well
10 Jul 14	100.7 kg	Reasonably Well
09 Jul 14	101.2 kg	Reasonably Well
08 Jul 14	100.7 kg	Reasonably Well
07 Jul 14	101.2 kg	Reasonably Well
05 Jul 14	101.2 kg	Reasonably Well
04 Jul 14	100.7 kg	Reasonably Well
02 Jul 14	101.2 kg	Reasonably Well
01 Jul 14	101.2 kg	Reasonably Well
30 Jun 14	101.2 kg	Reasonably Well
29 Jun 14	101.2 kg	Reasonably Well
28 Jun 14	101.6 kg	Reasonably Well
27 Jun 14	101.6 kg	Reasonably Well
23 Jun 14	102.5 kg	Reasonably Well
22 Jun 14	102.1 kg	Reasonably Well
21 Jun 14	102.1 kg	Reasonably Well
20 Jun 14	102.1 kg	Reasonably Well
19 Jun 14	102.5 kg	Reasonably Well
18 Jun 14	103.0 kg	Reasonably Well
17 Jun 14	103.4 kg	Reasonably Well
12 Jun 14	101.6 kg	Reasonably Well
11 Jun 14	101.6 kg	Reasonably Well
10 Jun 14	102.1 kg	Reasonably Well
09 Jun 14	102.5 kg	Reasonably Well
08 Jun 14	102.5 kg	Reasonably Well
06 Jun 14	102.5 kg	Reasonably Well
05 Jun 14	103.0 kg	Reasonably Well
04 Jun 14	103.4 kg	Reasonably Well
03 Jun 14	103.9 kg	Reasonably Well
02 Jun 14	103.9 kg	Reasonably Well
31 May 14	102.5 kg	Reasonably Well
23 May 14	103.9 kg	Reasonably Well
22 May 14	103.9 kg	Reasonably Well
20 May 14	104.8 kg	Reasonably Well
19 May 14	104.3 kg	Reasonably Well
16 May 14	103.9 kg	Reasonably Well
15 May 14	104.3 kg	Reasonably Well
14 May 14	104.8 kg	Reasonably Well
12 May 14	105.2 kg	Reasonably Well
09 May 14	103.9 kg	Reasonably Well
08 May 14	104.8 kg	Reasonably Well
07 May 14	104.8 kg	Reasonably Well
06 May 14	105.2 kg	Reasonably Well
05 May 14	105.7 kg	Reasonably Well
04 May 14	105.2 kg	Reasonably Well
03 May 14	104.8 kg	Reasonably Well
02 May 14	105.2 kg	Reasonably Well
01 May 14	105.2 kg	Reasonably Well
30 Apr 14	105.2 kg	Reasonably Well
29 Apr 14	105.7 kg	Reasonably Well
28 Apr 14	106.1 kg	Reasonably Well
26 Apr 14	105.7 kg	Reasonably Well
25 Apr 14	105.7 kg	Reasonably Well
24 Apr 14	105.7 kg	Reasonably Well
20 Apr 14	105.2 kg	Reasonably Well
19 Apr 14	105.7 kg	Reasonably Well
18 Apr 14	105.7 kg	Reasonably Well
17 Apr 14	105.7 kg	Reasonably Well
16 Apr 14	106.1 kg	Reasonably Well
14 Apr 14	106.1 kg	Reasonably Well
11 Apr 14	106.1 kg	Reasonably Well
10 Apr 14	106.1 kg	Reasonably Well
09 Apr 14	106.6 kg	Reasonably Well
08 Apr 14	107.0 kg	Reasonably Well
07 Apr 14	107.0 kg	Reasonably Well
27 Mar 14	107.0 kg	Reasonably Well
26 Mar 14	107.0 kg	100%
25 Mar 14	106.6 kg	Reasonably Well
24 Mar 14	106.1 kg	Reasonably Well
23 Mar 14	105.2 kg	Reasonably Well
21 Mar 14	105.7 kg	Reasonably Well
20 Mar 14	105.7 kg	Reasonably Well
19 Mar 14	106.6 kg	Reasonably Well
18 Mar 14	108.0 kg	Reasonably Well
17 Mar 14	108.4 kg	Reasonably Well
16 Mar 14	109.3 kg	Reasonably Well
14 Mar 14	109.8 kg	Reasonably Well
13 Mar 14	109.8 kg	Reasonably Well
10 Mar 14	108.9 kg	Not Applicable
31 May 13	107.0 kg	Reasonably Well
30 May 13	107.0 kg	Not Applicable

Date Started: 30 Jul 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 105.7 kg
02 Aug 12	104.8 kg	Reasonably Well
01 Aug 12	104.8 kg	Reasonably Well
31 Jul 12	104.8 kg	100%
30 Jul 12	105.7 kg	Not Applicable

Date Started: 05 Jul 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 106.1 kg
29 Jul 12	104.8 kg	Reasonably Well
05 Jul 12	106.1 kg	Not Applicable

Date Started: 07 Jun 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 106.1 kg
07 Jun 12	106.1 kg	Not Applicable

Date Started: 06 Feb 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 107.0 kg
29 Apr 12	103.9 kg	Reasonably Well
28 Apr 12	103.9 kg	Poorly
27 Apr 12	103.4 kg	Reasonably Well
26 Apr 12	103.4 kg	Reasonably Well
25 Apr 12	103.9 kg	Reasonably Well
24 Apr 12	105.2 kg	Reasonably Well
23 Apr 12	105.7 kg	Reasonably Well
10 Feb 12	104.3 kg	100%
09 Feb 12	104.3 kg	Reasonably Well
08 Feb 12	104.3 kg	Reasonably Well
07 Feb 12	105.7 kg	Reasonably Well
06 Feb 12	107.0 kg	Not Applicable

Date Started: 28 Jan 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 107.0 kg
05 Feb 12	107.0 kg	Not Applicable
01 Feb 11	106.6 kg	Not Applicable
28 Jan 11	107.0 kg	Not Applicable