Date Started: 21 Aug 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 141.0 kg
15 Oct 23	137.1 kg	Reasonably Well
14 Oct 23	137.1 kg	Reasonably Well
10 Oct 23	141.0 kg	Reasonably Well
11 Aug 21	139.5 kg	Reasonably Well
20 Jul 21	137.3 kg	Reasonably Well
17 Jul 20	128.7 kg	Reasonably Well
29 Jun 20	133.5 kg	Reasonably Well
02 May 20	136.3 kg	Reasonably Well
11 Nov 19	148.9 kg	Reasonably Well
08 Aug 19	155.1 kg	Reasonably Well
03 Jun 19	162.8 kg	Reasonably Well
02 Jul 18	164.1 kg	Reasonably Well
23 Jun 18	168.8 kg	Reasonably Well
03 May 18	165.4 kg	Reasonably Well
11 Apr 18	167.7 kg	Reasonably Well
26 Feb 18	161.7 kg	Reasonably Well
03 Dec 17	154.5 kg	Reasonably Well
09 May 16	142.1 kg	Reasonably Well
25 Apr 16	140.0 kg	Reasonably Well
09 Apr 16	141.4 kg	Reasonably Well
04 Apr 16	144.4 kg	Reasonably Well
28 Mar 16	144.6 kg	Reasonably Well
21 Mar 16	146.3 kg	Reasonably Well
14 Mar 16	150.0 kg	Reasonably Well
07 Mar 16	148.2 kg	Reasonably Well
27 Feb 16	152.3 kg	Reasonably Well
10 Jan 16	151.7 kg	Reasonably Well
05 Jan 15	155.6 kg	Reasonably Well
30 Jan 14	153.9 kg	Reasonably Well
22 Jan 14	153.4 kg	Reasonably Well
14 Dec 13	158.8 kg	Reasonably Well
10 May 13	153.0 kg	Reasonably Well
01 May 13	154.2 kg	Reasonably Well
10 Oct 12	149.7 kg	Reasonably Well
06 Aug 12	147.9 kg	Reasonably Well
07 Dec 11	149.1 kg	Not Applicable
09 Nov 11	148.9 kg	Reasonably Well
21 Aug 11	141.0 kg	Reasonably Well

Date Started: 27 Jan 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 138.8 kg
21 Mar 11	139.3 kg	Reasonably Well
27 Jan 11	138.8 kg	Not Applicable