purringmeow's Journal, 06 Nov 16

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Weigh In record (no journal entry) for 06 November 2016

68.4 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:

562 kcal

Fat: 17.09g | Prot: 41.59g | Carbs: 67.32g. Breakfast: Coffee with Milk and Sugar, Prana Black Chia Seeds, Safeway Frozen Mixed Berries, Kale, Almond Milk, Vega Protein & Greens Vanilla, Bob's Red Mill Ground Flaxseed Meal. Lunch: Unico Chick Peas. more...

1724 kcal

Exercise: Sleeping - 2 minutes, Resting - 23 hours and 58 minutes. more...

Gaining 0.3 kg a Week

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purringmeow's Journal, 06 Nov 16

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purringmeow's Weight History