Date Started: 13 May 14

Date	Weight	How closely followed?	Goal weight: 99.9 kg Start Weight: 124.4 kg
16 Sep 20	116.1 kg	Reasonably Well
15 Sep 20	116.8 kg	Reasonably Well
10 Sep 20	117.1 kg	Reasonably Well
30 Sep 16	108.9 kg	Poorly
10 Aug 16	107.8 kg	100%
09 Aug 16	108 kg	100%
11 Jun 16	108 kg	100%
10 Jun 16	108.5 kg	Reasonably Well
01 Mar 16	107.5 kg	Reasonably Well
27 Jan 16	108.6 kg	Reasonably Well
05 Jan 16	110 kg	Poorly
07 Aug 15	104.1 kg	Reasonably Well
06 Aug 15	105.7 kg	Poorly
01 Jul 15	105.1 kg	Reasonably Well
04 Jun 15	106.4 kg	Reasonably Well
22 May 15	106.5 kg	Reasonably Well
13 May 15	107.1 kg	Reasonably Well
07 May 15	108.1 kg	Reasonably Well
06 May 15	106.8 kg	Reasonably Well
05 May 15	108.2 kg	Reasonably Well
23 Apr 15	108.4 kg	100%
22 Apr 15	108.6 kg	Reasonably Well
19 Apr 15	108.7 kg	Reasonably Well
05 Apr 15	109.7 kg	Reasonably Well
02 Apr 15	109.5 kg	Reasonably Well
01 Apr 15	110.5 kg	Reasonably Well
31 Mar 15	110.8 kg	Reasonably Well
28 Mar 15	111.7 kg	Reasonably Well
20 Mar 15	112 kg	Reasonably Well
18 Mar 15	112 kg	Reasonably Well
17 Mar 15	114.2 kg	Reasonably Well
13 Mar 15	113.8 kg	Reasonably Well
12 Mar 15	113 kg	Reasonably Well
11 Mar 15	112.8 kg	Reasonably Well
10 Mar 15	114 kg	Reasonably Well
08 Mar 15	114.7 kg	Reasonably Well
05 Mar 15	115 kg	100%
04 Mar 15	114.7 kg	Reasonably Well
03 Mar 15	115.7 kg	100%
02 Mar 15	116.1 kg	Reasonably Well
01 Mar 15	116.5 kg	Reasonably Well
27 Feb 15	117.1 kg	Reasonably Well
26 Feb 15	117.4 kg	Reasonably Well
25 Feb 15	117.2 kg	Reasonably Well
24 Feb 15	117.6 kg	Reasonably Well
23 Feb 15	117.5 kg	Reasonably Well
22 Feb 15	118.1 kg	Reasonably Well
21 Feb 15	117.8 kg	Reasonably Well
20 Feb 15	118.5 kg	Reasonably Well
19 Feb 15	117.7 kg	Reasonably Well
18 Feb 15	118.1 kg	Reasonably Well
17 Feb 15	118.9 kg	Reasonably Well
16 Feb 15	120.2 kg	100%
15 Feb 15	119.7 kg	Reasonably Well
13 Feb 15	119.8 kg	Reasonably Well
12 Feb 15	120.1 kg	100%
11 Feb 15	121.5 kg	Poorly
26 May 14	97.2 kg	Poorly
19 May 14	96.4 kg	100%
18 May 14	97 kg	Reasonably Well
17 May 14	97.4 kg	Reasonably Well
15 May 14	97.7 kg	Reasonably Well
14 May 14	97.7 kg	Reasonably Well
13 May 14	124.4 kg	Reasonably Well

Date Started: 11 Aug 12

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 106 kg
11 May 14	99 kg	Poorly
12 Feb 14	94.4 kg	Reasonably Well
11 Feb 14	94.5 kg	Poorly
23 Nov 13	92.5 kg	Reasonably Well
08 Oct 13	91.4 kg	Reasonably Well
21 Aug 13	90.9 kg	Reasonably Well
18 Aug 13	92 kg	Reasonably Well
12 Aug 13	91.4 kg	Reasonably Well
07 Aug 13	92.2 kg	Reasonably Well
05 Aug 13	92.3 kg	Reasonably Well
17 Jul 13	93.1 kg	Reasonably Well
15 Jul 13	92.4 kg	Reasonably Well
30 Jun 13	92.5 kg	Reasonably Well
20 Jun 13	92 kg	Reasonably Well
29 May 13	92.7 kg	Reasonably Well
28 May 13	94 kg	Reasonably Well
20 May 13	92.7 kg	100%
14 May 13	94.7 kg	Poorly
08 May 13	93.6 kg	100%
07 May 13	94.8 kg	Reasonably Well
25 Apr 13	95.2 kg	Reasonably Well
22 Apr 13	96.8 kg	Reasonably Well
20 Apr 13	96.2 kg	Reasonably Well
19 Apr 13	96.2 kg	Reasonably Well
18 Apr 13	97.2 kg	Reasonably Well
17 Apr 13	97.2 kg	Reasonably Well
16 Apr 13	96.9 kg	Reasonably Well
15 Apr 13	97.4 kg	Reasonably Well
13 Apr 13	97.5 kg	100%
11 Apr 13	98.2 kg	Reasonably Well
10 Apr 13	98.5 kg	Reasonably Well
08 Apr 13	99 kg	Reasonably Well
07 Apr 13	99.9 kg	Reasonably Well
05 Apr 13	99 kg	Reasonably Well
04 Apr 13	99.3 kg	Reasonably Well
03 Apr 13	99.2 kg	100%
02 Apr 13	100.2 kg	Reasonably Well
01 Apr 13	99.6 kg	100%
31 Mar 13	99.6 kg	100%
30 Mar 13	100.7 kg	100%
28 Mar 13	100.7 kg	100%
27 Mar 13	101.5 kg	100%
26 Mar 13	102.4 kg	100%
22 Mar 13	103.2 kg	Reasonably Well
20 Mar 13	104.2 kg	Poorly
19 Mar 13	103.2 kg	Reasonably Well
18 Mar 13	106.8 kg	Reasonably Well
16 Mar 13	101.7 kg	Reasonably Well
15 Mar 13	102.4 kg	Poorly
14 Mar 13	102.7 kg	100%
13 Mar 13	103.4 kg	Reasonably Well
12 Mar 13	103.6 kg	Reasonably Well
11 Mar 13	104.4 kg	100%
10 Mar 13	105.5 kg	Poorly
09 Mar 13	104.4 kg	100%
08 Mar 13	104.5 kg	Reasonably Well
06 Mar 13	105.1 kg	Reasonably Well
30 Jan 13	108 kg	Poorly
02 Jan 13	110 kg	Poorly
09 Oct 12	104 kg	Reasonably Well
13 Aug 12	104.2 kg	Reasonably Well
12 Aug 12	104.5 kg	100%
11 Aug 12	106 kg	Not Applicable