Date Started: 05 Sep 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 66.9 kg
07 Jan 19	68.2 kg	Reasonably Well
27 Nov 18	63.7 kg	Reasonably Well
23 Nov 18	64 kg	Reasonably Well
06 Nov 18	65.3 kg	Reasonably Well
05 Nov 18	65.6 kg	Reasonably Well
22 Oct 18	64.7 kg	Poorly
04 Oct 18	64.4 kg	Reasonably Well
24 Sep 18	65.4 kg	Reasonably Well
08 Sep 18	64.6 kg	Reasonably Well
07 Sep 18	64.8 kg	Reasonably Well
31 Aug 18	65.2 kg	Reasonably Well
30 Aug 18	65.2 kg	100%
29 Aug 18	65.7 kg	Not Applicable
21 Jul 18	62.3 kg	Reasonably Well
20 Jul 18	63 kg	Reasonably Well
06 Jul 18	62.8 kg	Reasonably Well
15 Jun 18	61.7 kg	Reasonably Well
12 Jun 18	62.1 kg	100%
11 Jun 18	61.9 kg	Reasonably Well
18 Dec 17	63.2 kg	Reasonably Well
11 Dec 17	63.4 kg	Reasonably Well
13 Nov 17	62.6 kg	Reasonably Well
30 Oct 17	62.6 kg	Reasonably Well
20 Oct 17	62.3 kg	100%
18 Oct 17	62.9 kg	100%
13 Oct 17	63.6 kg	Poorly
29 Sep 17	61.9 kg	Reasonably Well
22 Sep 17	61.9 kg	Poorly
17 Sep 17	61.5 kg	Reasonably Well
09 Sep 17	62.4 kg	Reasonably Well
04 Sep 17	62.1 kg	Reasonably Well
28 Aug 17	63.3 kg	Reasonably Well
01 Aug 17	61.9 kg	Reasonably Well
29 Jul 17	62.3 kg	Reasonably Well
22 Jul 17	62.8 kg	Reasonably Well
21 Jul 17	63.4 kg	Reasonably Well
18 Jul 17	63.9 kg	Poorly
14 Jul 17	63.6 kg	Poorly
10 Jul 17	63.6 kg	Poorly
07 Jul 17	63.7 kg	100%
30 Jun 17	64 kg	Reasonably Well
25 Jun 17	63.2 kg	Reasonably Well
23 Jun 17	64 kg	100%
16 Jun 17	64 kg	100%
09 Jun 17	64.4 kg	Reasonably Well
05 Jun 17	64.9 kg	Reasonably Well
25 May 17	64.3 kg	Reasonably Well
21 May 17	64.5 kg	Reasonably Well
19 May 17	64.4 kg	Reasonably Well
18 May 17	64.7 kg	Reasonably Well
12 May 17	64.8 kg	Reasonably Well
11 May 17	64.6 kg	Reasonably Well
10 May 17	64.6 kg	Reasonably Well
09 May 17	64.6 kg	Reasonably Well
04 May 17	64.5 kg	Reasonably Well
03 May 17	64.6 kg	Reasonably Well
02 May 17	64.8 kg	Poorly
01 May 17	64.7 kg	Reasonably Well
30 Apr 17	64.7 kg	Reasonably Well
29 Apr 17	64.7 kg	Reasonably Well
28 Apr 17	65.2 kg	Poorly
27 Apr 17	65.2 kg	Reasonably Well
26 Apr 17	65.9 kg	Poorly
10 Apr 17	64.7 kg	Reasonably Well
08 Apr 17	64.1 kg	Reasonably Well
07 Apr 17	64.7 kg	Reasonably Well
06 Apr 17	64.7 kg	Reasonably Well
05 Apr 17	64.7 kg	Reasonably Well
04 Apr 17	65 kg	Reasonably Well
03 Apr 17	65.2 kg	Reasonably Well
01 Apr 17	65.2 kg	Reasonably Well
30 Mar 17	65.2 kg	Reasonably Well
29 Mar 17	65.5 kg	Reasonably Well
28 Mar 17	65.1 kg	Reasonably Well
27 Mar 17	65.7 kg	Reasonably Well
26 Mar 17	66 kg	Reasonably Well
21 Mar 17	64.9 kg	Reasonably Well
20 Mar 17	65.3 kg	Not Applicable
17 Mar 17	64.3 kg	Reasonably Well
15 Mar 17	64.5 kg	Reasonably Well
14 Mar 17	64.5 kg	Reasonably Well
13 Mar 17	64.2 kg	Reasonably Well
12 Mar 17	64 kg	Reasonably Well
11 Mar 17	63.4 kg	Reasonably Well
10 Mar 17	64.2 kg	Reasonably Well
08 Mar 17	64.3 kg	100%
07 Mar 17	64.4 kg	100%
06 Mar 17	64.9 kg	Poorly
17 Feb 17	63.7 kg	Reasonably Well
02 Feb 17	64.3 kg	Reasonably Well
20 Jan 17	64.7 kg	Reasonably Well
08 Jan 17	65.7 kg	Not Applicable
11 Dec 16	62.3 kg	100%
09 Sep 16	66.2 kg	Reasonably Well
05 Sep 16	66.9 kg	Not Applicable

Date Started: 10 Aug 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 67.2 kg
08 Jun 13	68.2 kg	Reasonably Well
07 Jun 13	67.9 kg	Reasonably Well
06 Jun 13	68.8 kg	Reasonably Well
03 Jun 13	70.8 kg	Reasonably Well
21 May 13	67.6 kg	Reasonably Well
20 May 13	66.8 kg	Reasonably Well
21 Sep 12	68.9 kg	Reasonably Well
20 Sep 12	68.9 kg	Reasonably Well
18 Sep 12	69.6 kg	Reasonably Well
17 Sep 12	70.6 kg	Reasonably Well
17 Aug 12	66.9 kg	Reasonably Well
15 Aug 12	67.8 kg	Reasonably Well
14 Aug 12	67.9 kg	Reasonably Well
13 Aug 12	67.2 kg	Reasonably Well
11 Aug 12	67.1 kg	Reasonably Well
10 Aug 12	67.5 kg	Reasonably Well