Weigh In record (no journal entry) for 07 October 2016
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68.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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426 kcal
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Fat: 18.92g | Prot: 38.13g | Carbs: 29.81g.
Lunch: Prana Black Chia Seeds, Kale, Flax For Nutrition Milled Flax Seed, Almond Milk, Kaizen Vegan Protein. more...
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Losing 5.1 kg a Week
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purringmeow's Weight History
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