kittysuth's Journal, 04 Dec 11

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got up and exercised this morning for the first time in months! i know how good i feel so why don't i do this more often?

117.1 kg Lost so far: 10.8 kg. Still to go: 49.1 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week

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One thing that I heard someone say once was this... "You never regret a workout" And its true. So when I don't feel like working out or I am coming up with excuses, I think that to myself and I workout anyway. And Its true. I never regret working out.

04 Dec 11 by member: serafano


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kittysuth's Journal, 04 Dec 11

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