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Sooooooooooooooo in 18 days time I will be going on a mini Asian holiday with my friends for 2 weeks- visiting Hong Kong, Macau and South Korea. I am so worried that I might undo all my progress..Can anyone please share/advise me on how to enjoy my holiday and not overdo the weight gain.Thanks:-)
View Diet Calendar, 03 October 2016:
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820 kcal
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Fat: 37.62g | Prot: 48.70g | Carbs: 72.14g.
Breakfast: Egg (Whole), Egg (Whole), Egg (Whole), Bonaqua Pump, Green Tea. Lunch: Green Tea, Apples, Egg (Whole). Dinner: Clover Full Cream Fresh Milk, Raisins (Seedless), Jungle Oats. more...
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