Weigh In record (no journal entry) for 04 January 2010
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117.9 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2010:
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1802 kcal
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Fat: 74.10g | Prot: 155.12g | Carbs: 129.06g.
Breakfast: bagels 100 calorie, scrambled eggs. Lunch: whole wheat bread, morning star burger. Dinner: dark chocolate, bagel 100 calorie, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, tuna. more...
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Gaining 0.2 kg a Week
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pilliscn's Weight History
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