Weighing in on the issues and the Debate with my scales continues.
|
130.2 kg
Lost so far: 4.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2016:
|
2117 kcal
|
Fat: 107.53g | Prot: 84.75g | Carbs: 209.49g.
Breakfast: V8 V-Fusion Energy Orange Pineapple, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Meatless Calzone with Cheese, Bottled Water Unsweetened. Dinner: Great Value New York Style Cheesecake, Schwan's Chicken Lo Mein. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Crystal Farms Shredded Cheddar Cheese, Trader Joe's Pico De Gallo Salsa, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Wrigley Orbit Sugar Free Chewing Gum - Original, Kroger Sugar Free Bread & Butter Spears. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|