Date Started: 08 Dec 19

Date	Weight	How closely followed?	Goal weight: 61.7 kg Start Weight: 79.4 kg
01 Nov 23	64.0 kg	Reasonably Well
04 Apr 23	69.2 kg	Reasonably Well
03 Apr 23	69.5 kg	Reasonably Well
02 Apr 23	69.6 kg	Reasonably Well
01 Apr 23	69.9 kg	Reasonably Well
10 Mar 23	70.7 kg	Reasonably Well
09 Mar 23	71.4 kg	Reasonably Well
08 Mar 23	71.8 kg	Reasonably Well
07 Mar 23	72.3 kg	Reasonably Well
18 Feb 23	72.9 kg	Reasonably Well
15 Feb 23	74.6 kg	Reasonably Well
06 Feb 23	74.8 kg	Reasonably Well
01 Feb 23	75.1 kg	Reasonably Well
27 Jan 23	75.7 kg	Reasonably Well
24 Jan 23	76.2 kg	Reasonably Well
06 Mar 22	83.5 kg	Reasonably Well
27 Jul 21	77.1 kg	Reasonably Well
14 Dec 20	74.0 kg	Reasonably Well
13 Dec 20	75.4 kg	Reasonably Well
11 Jul 20	76.3 kg	Reasonably Well
29 Jun 20	79.1 kg	Reasonably Well
20 Dec 19	76.0 kg	Reasonably Well
19 Dec 19	76.2 kg	Reasonably Well
17 Dec 19	77.0 kg	Reasonably Well
14 Dec 19	77.4 kg	Reasonably Well
13 Dec 19	77.6 kg	Reasonably Well
12 Dec 19	77.6 kg	100%
11 Dec 19	77.7 kg	Reasonably Well
10 Dec 19	78.0 kg	Reasonably Well
09 Dec 19	78.4 kg	Poorly
08 Dec 19	79.4 kg	Not Applicable

Date Started: 07 Dec 19

Date	Weight	How closely followed?	Goal weight: 61.7 kg Start Weight: 79.8 kg
07 Dec 19	79.8 kg	Reasonably Well