Weigh In record (no journal entry) for 23 September 2016
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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479 kcal
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Fat: 17.94g | Prot: 25.05g | Carbs: 55.07g.
Breakfast: Whole Milk, Nature Valley Protein Crunchy Granola Oats 'N Honey. Lunch: Watermelon, Boiled Egg. more...
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Losing 0.0 kg a Week
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janet blonde's Weight History
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