Weigh In record (no journal entry) for 23 September 2016
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118.4 kg
Lost so far: 3.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1563 kcal
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Fat: 81.34g | Prot: 53.38g | Carbs: 156.12g.
Breakfast: Prairie Farms Prairie Farms 1% Lowfat Milk, Jif Creamy Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles. Snacks/Other: Sam's Club Gourmet Loaf Cake (Cinnamon), Reese's Peanut Butter Cup, Culver's Wisconsin Cheese Curds, Watermelon. more...
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Losing 1.9 kg a Week
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Time2FixMe's Weight History
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