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Things I did right yesterday:
Didn't skip meals, despite the desperate desire to loose weight before my honeymoon.
Substituted Capoeira for Pole, when my Capoeira buddy cancelled, instead of skipping exercise completely.
Prepared a healthy stir fry for today.
View Diet Calendar, 21 September 2016:
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1381 kcal
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Fat: 59.96g | Prot: 76.04g | Carbs: 132.43g.
Breakfast: Brown Sugar, Nutmeg (Ground), Co-Op Loved By Us Blueberries, Semi-Skimmed Milk, Oats. Lunch: Worcestershire Sauce, Carrots, Cauliflower, Broccoli, Bacon. Dinner: Sunshine Selection. Snacks/Other: Brown Sugar, Squash'd Lemon and Lime, Coffee with Milk and Sugar, Twinings Mint Green Tea, Prosciutto. more...
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