Date Started: 14 Mar 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84 kg
03 Feb 24	69.3 kg	Reasonably Well
19 Jan 24	69.4 kg	Reasonably Well
16 Jan 24	69.8 kg	Reasonably Well
12 Jan 24	69.5 kg	Reasonably Well
10 Jan 24	69.5 kg	Reasonably Well
08 Jan 24	69.8 kg	Reasonably Well
05 Jan 24	70.8 kg	Reasonably Well
27 Dec 23	71.3 kg	Reasonably Well
25 Dec 23	70.6 kg	Reasonably Well
12 Dec 23	71.1 kg	Reasonably Well
10 Dec 23	71 kg	Reasonably Well
30 Nov 23	71.4 kg	Reasonably Well
26 Nov 23	71.9 kg	Reasonably Well
18 Nov 23	71.9 kg	Reasonably Well
14 Nov 23	72.4 kg	Reasonably Well
11 Nov 23	71.9 kg	Reasonably Well
10 Nov 23	71.9 kg	Reasonably Well
06 Nov 23	72.5 kg	Reasonably Well
05 Nov 23	72.6 kg	Reasonably Well
25 Oct 23	72.6 kg	Reasonably Well
21 Oct 23	72.9 kg	Reasonably Well
17 Oct 23	73.4 kg	Reasonably Well
11 Oct 23	73.1 kg	Reasonably Well
10 Oct 23	73.6 kg	Reasonably Well
08 Oct 23	74 kg	Reasonably Well
04 Oct 23	74.6 kg	Reasonably Well
03 Oct 23	74.1 kg	Reasonably Well
01 Oct 23	74.9 kg	Reasonably Well
30 Sep 23	75.7 kg	Reasonably Well
29 Sep 23	74.9 kg	Reasonably Well
27 Sep 23	74.6 kg	Reasonably Well
24 Sep 23	75.2 kg	Reasonably Well
21 Sep 23	75.5 kg	Reasonably Well
19 Sep 23	75.9 kg	Reasonably Well
18 Sep 23	75.9 kg	Reasonably Well
17 Sep 23	76.4 kg	Reasonably Well
14 Sep 23	75.8 kg	Reasonably Well
12 Sep 23	76.4 kg	Reasonably Well
03 Sep 23	77.3 kg	Reasonably Well
02 Sep 23	77.8 kg	Reasonably Well
01 Sep 23	77.3 kg	Reasonably Well
30 Aug 23	78.7 kg	Reasonably Well
14 Aug 23	78.2 kg	Reasonably Well
05 Aug 23	78.6 kg	Reasonably Well
04 Aug 23	83 kg	Reasonably Well
04 Jul 21	74.4 kg	Reasonably Well
01 Jul 21	74.8 kg	Reasonably Well
02 Jun 21	75.3 kg	Reasonably Well
26 May 21	75.8 kg	Reasonably Well
23 May 21	76.1 kg	Reasonably Well
16 May 21	76.5 kg	Reasonably Well
13 May 21	76.9 kg	Reasonably Well
12 May 21	77.9 kg	Reasonably Well
06 May 21	77.6 kg	Reasonably Well
03 May 21	77.9 kg	Reasonably Well
29 Apr 21	77.9 kg	Reasonably Well
26 Apr 21	78.3 kg	Reasonably Well
18 Apr 21	78.9 kg	Reasonably Well
17 Apr 21	79.5 kg	Reasonably Well
16 Apr 21	78.8 kg	Reasonably Well
26 Jun 20	68.5 kg	Reasonably Well
22 Jun 20	69.3 kg	Reasonably Well
15 Jun 20	69.5 kg	Reasonably Well
12 Jun 20	69.5 kg	Reasonably Well
10 Jun 20	69.8 kg	Reasonably Well
09 Jun 20	70.4 kg	Reasonably Well
08 Jun 20	71.1 kg	Reasonably Well
07 Jun 20	70.8 kg	Reasonably Well
05 Jun 20	71.1 kg	Reasonably Well
03 Jun 20	71.6 kg	Reasonably Well
02 Jun 20	71.1 kg	Reasonably Well
01 Jun 20	71.6 kg	Reasonably Well
31 May 20	72.2 kg	Reasonably Well
14 Mar 20	84 kg	Reasonably Well

Date Started: 29 Nov 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.5 kg
03 Mar 20	69.7 kg	Reasonably Well
01 Mar 20	69.9 kg	Reasonably Well
24 Feb 20	70.4 kg	Reasonably Well
20 Feb 20	69.6 kg	Reasonably Well
15 Feb 20	70.8 kg	Reasonably Well
13 Feb 20	70.4 kg	Reasonably Well
12 Feb 20	70.9 kg	Reasonably Well
11 Feb 20	70.6 kg	Reasonably Well
08 Feb 20	71.1 kg	Reasonably Well
07 Feb 20	71.5 kg	Reasonably Well
06 Feb 20	70.8 kg	Reasonably Well
04 Feb 20	71.2 kg	Reasonably Well
03 Feb 20	71.6 kg	Reasonably Well
01 Feb 20	72 kg	Reasonably Well
31 Jan 20	71.5 kg	Reasonably Well
29 Jan 20	72.5 kg	Reasonably Well
26 Jan 20	72.1 kg	Reasonably Well
25 Jan 20	73 kg	Reasonably Well
24 Jan 20	72.5 kg	Reasonably Well
23 Jan 20	72.8 kg	Reasonably Well
19 Jan 20	72.3 kg	Reasonably Well
17 Jan 20	72.6 kg	Reasonably Well
15 Jan 20	72.9 kg	Reasonably Well
12 Jan 20	73.1 kg	Reasonably Well
10 Jan 20	73.4 kg	Reasonably Well
09 Jan 20	73.6 kg	Reasonably Well
08 Jan 20	73.9 kg	Reasonably Well
07 Jan 20	74.3 kg	Reasonably Well
05 Jan 20	74.8 kg	Reasonably Well
04 Jan 20	74.9 kg	Reasonably Well
03 Jan 20	75.5 kg	Reasonably Well
02 Jan 20	74.6 kg	Reasonably Well
01 Jan 20	75.3 kg	Reasonably Well
31 Dec 19	74.8 kg	Reasonably Well
30 Dec 19	75.1 kg	Reasonably Well
29 Dec 19	75.1 kg	Reasonably Well
28 Dec 19	75 kg	Reasonably Well
27 Dec 19	75.7 kg	Reasonably Well
26 Dec 19	75.7 kg	Reasonably Well
25 Dec 19	75.7 kg	Reasonably Well
23 Dec 19	76.2 kg	Reasonably Well
19 Dec 19	75.9 kg	Reasonably Well
18 Dec 19	76.2 kg	Reasonably Well
17 Dec 19	76.2 kg	Reasonably Well
16 Dec 19	77 kg	Reasonably Well
15 Dec 19	77 kg	Reasonably Well
14 Dec 19	78 kg	Reasonably Well
13 Dec 19	77.6 kg	Reasonably Well
12 Dec 19	76.6 kg	Reasonably Well
09 Dec 19	76.8 kg	Reasonably Well
08 Dec 19	76.8 kg	Reasonably Well
07 Dec 19	77.2 kg	Reasonably Well
06 Dec 19	77.2 kg	Reasonably Well
04 Dec 19	77.4 kg	Reasonably Well
03 Dec 19	77.9 kg	Reasonably Well
30 Nov 19	77.5 kg	Reasonably Well
29 Nov 19	77.5 kg	Not Applicable