Weigh In record (no journal entry) for 19 September 2016
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98.9 kg
Lost so far: 10.0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1250 kcal
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Fat: 77.20g | Prot: 85.17g | Carbs: 61.39g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Boiled Egg. Lunch: Del Monte Avocado, Tomatoes, Sweet Onions, Happy Farms Crumbled Feta Cheese, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
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Gaining 1.6 kg a Week
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80Avenue's Weight History
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