Weigh In record (no journal entry) for 10 September 2016
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77.1 kg
Lost so far: 34.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1293 kcal
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Fat: 103.77g | Prot: 69.95g | Carbs: 23.67g.
Breakfast: Oscar Mayer Thick Cut Bacon (12g), Fried Egg, Spinach (Chopped or Leaf, Frozen), Heavy Cream, Coffee. Lunch: Pepperoni, Cheese Pizza Topping, Trader Joe's Persian Cucumber. Dinner: Roasted Salted Cashew Nuts, American Cheese, Bubba Burger Original Burger. more...
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Gaining 0.5 kg a Week
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Cambridge68's Weight History
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