Weigh In record (no journal entry) for 09 September 2016
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74.4 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1406 kcal
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Fat: 113.62g | Prot: 66.25g | Carbs: 35.02g.
Breakfast: Lemon Juice, Bacon, Egg. Lunch: Amazing Grass Green SuperFood Drink Powder, Steaz Zero Calorie Sparkling Green Tea - Black Cherry, Clancy Pork Rinds, Kraft Mayo Real Mayonnaise, Boiled Egg, White Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Kraft Ranch Salad Dressing, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Lifeway Foods Lifeway Protein Kefir, Fat Bomb. more...
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Losing 3.2 kg a Week
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skinnyminilinny's Weight History
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