Weigh In record (no journal entry) for 08 September 2016
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99.6 kg
Lost so far: 9.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1024 kcal
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Fat: 67.12g | Prot: 35.90g | Carbs: 76.50g.
Breakfast: Great Value Sliced Black Ripe Olives, Boiled Egg. Lunch: Kellogg's Nutri-Grain Strawberry. Dinner: Mancini Sliced Sweet Fried Onions, Tomatoes, Hard-Boiled Egg, Great Value Sliced Black Ripe Olives, Happy Farms Crumbled Feta Cheese. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. more...
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Losing 0.8 kg a Week
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80Avenue's Weight History
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