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Up a bit today but nothing to worry about. Managed to get upstairs prepped for the new flooring – including removing all of the existing doors & frames yesterday. I also made a pretty good dent in the leaves on the driveway and lawn (although there is still a fair bit more to be done). Today I think I am pretty much doing more of the same.
Be Happy.
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108.6 kg
Lost so far: 30.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2011:
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1383 kcal
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Fat: 82.21g | Prot: 105.52g | Carbs: 52.47g.
Breakfast: Hormel Cure Ham, Pico, Extra Sharp, Coffee, Heavy Whipping Cream, Carb balance. Lunch: Almonds, Salami, Mayonnaise, Crab, Mushrooms, Extra Sharp Cheddar Cheese, Broccoli, Olives. Dinner: Parmesan Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cauliflower, Pot Roast. Snacks/Other: Mini Babybel Light Original. more...
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Gaining 1.3 kg a Week
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