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I haven't been exercising at all like I'd like to. We've been busy getting things ready for the holidays and one of my kids' birthday. On top of that I haven't been sleeping well at all. My joint doctor gave me a med to try but day two and I still haven't slept much and I think it's making me nauseated. I don't know what's going on but I go to my regular doctor in a couple of weeks and I hope she can help me or I hope I'm better by then. I do enjoy my workouts and they make me feel good, but I just can't find the energy to do them and with the med making me nauseated that is the last thing I want to do. I guess I just have to keep going and try to do what I can for now. Hopefully, I'll have a more positive journal someday, it seems like I've been so whiny lately. Sigh...
View Diet Calendar, 18 November 2011:
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1543 kcal
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Fat: 46.47g | Prot: 56.05g | Carbs: 245.85g.
Breakfast: walnuts, great value light maple syrup, Light Vanilla Soymilk, Old Fashioned Oats. Lunch: taco bell taco seasoning mix, great value corn, great value chili beans, tyson chicken breast tenderloins, jiffy corn muffin mix. Dinner: fazoli's breadsticks, fazoli's spaghetti with meat sauce. Snacks/Other: snack size hershey's bar, fiber one oats and peanut butter. more...
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1858 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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