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1464 kcal
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Fat: 38.22g | Prot: 84.10g | Carbs: 196.10g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Strawberries, Weetabix Weetabix, Kellogg's All-Bran with Semi-Skimmed Milk, Sainsbury's Skimmed-Milk. Lunch: Skimmed Milk, Honey, Strawberries, Pineapple, Bananas. Dinner: The Laughing Cow Light Cheese Triangle, Cheddar Cheese, Branston Pickle, Co-Op Classic Salad, Co-Op Loved By Us British Breaded Ham, Boiled Egg, Asda Chosen By You 70% Less Fat Natural Cottage Cheese, Heinz Salad Cream 30% Less Fat, Tomatoes, Co-Op Loved By Us The Wholemeal Loaf. more...
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2335 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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rockyboy's Weight History
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