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Good morning world! It is a lovely rather warm day here in auntiejanland, and I am getting ready for work at the store today.
I am very sore this morning, but it's a good thing. I had a one on one session with Elisa the trainer from hell yesterday, and boy did she kick my butt! I have graduated, leaving the weight machines behind and now on to floor exercises and free weights. She fully understands the issue with my leg and foot numbness and set up a workout to help me overcome that issue. Wow. More on that later.
After the session I walked over to the water fountain to get a drink of water and one of the regulars at the gym, a very nice older man grinned and asked me "why did you have to pick the toughest trainer in the whole gym?" to which I replied "because she is AWESOME!" and I should have also said "and because I love challenges".
Anyway, this new floor workout will be an every other day thing because it is so intense. I will continue with cardio most days of the week however.
Well no more time for writing right now as I have to get to work.
It is a beautiful day and I am glad to be in it.
Peace.
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 Comments
Wow.... Good for you. Sounds awesome... And so much better for you, because of your foot and leg numbness :-)
15 Nov 11 by member: Sk1nnyfuture
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Morning, Auntie...sounds like you are on a roll...great job with the workout! Have a great day!
15 Nov 11 by member: ctlss
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wow sounds scary lol. is she an ex marine or what!!??
15 Nov 11 by member: stacy robbins
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Hi Skinny - I am still sore tonight LOL. But, I don't give up a thing once I've started! Have a great day.
15 Nov 11 by member: AuntieJan
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Hiya Stef - yep it pretty much kicked my @$$. Thanks for the kind support, I'm gonna need it LOL. Take care!
15 Nov 11 by member: AuntieJan
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Hi Stacy - this kid's too young to be an ex-Marine, but she is from a family of fitness people, her dad is a trainer too, and she is also a fitness model when she isn't torturing fat people. LOL! She is tough but I'm good with tough.
15 Nov 11 by member: AuntieJan
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So glad your taking care of your foot..also glad you have a good trainer...Have a great Wednesday...☺
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16 Nov 11 by member: AuntieJan
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AuntieJan's Weight History
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