Date Started: 14 Nov 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 82.6 kg
08 May 12	78.0 kg	Reasonably Well
20 Mar 12	77.4 kg	Reasonably Well
18 Mar 12	77.6 kg	Reasonably Well
17 Mar 12	78.5 kg	Reasonably Well
16 Mar 12	79.4 kg	Reasonably Well
02 Feb 12	79.7 kg	Reasonably Well
28 Jan 12	80.4 kg	Reasonably Well
05 Jan 12	80.3 kg	Reasonably Well
26 Nov 11	81.2 kg	Reasonably Well
25 Nov 11	83.0 kg	Reasonably Well
24 Nov 11	81.8 kg	Reasonably Well
17 Nov 11	81.8 kg	Reasonably Well
16 Nov 11	82.0 kg	Reasonably Well
14 Nov 11	82.6 kg	Not Applicable

Date Started: 23 Oct 11

Date	Weight	How closely followed?	Goal weight: 73.0 kg Start Weight: 84.4 kg
10 Nov 11	81.6 kg	Reasonably Well
05 Nov 11	82.6 kg	Reasonably Well
04 Nov 11	82.2 kg	Reasonably Well
03 Nov 11	81.7 kg	Reasonably Well
02 Nov 11	82.6 kg	Reasonably Well
01 Nov 11	83.1 kg	Reasonably Well
31 Oct 11	82.7 kg	Reasonably Well
30 Oct 11	82.9 kg	Poorly
27 Oct 11	82.6 kg	Reasonably Well
26 Oct 11	82.8 kg	Reasonably Well
25 Oct 11	83.5 kg	Reasonably Well
24 Oct 11	84.1 kg	100%
23 Oct 11	84.4 kg	Not Applicable

Date Started: 04 Jan 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 83.9 kg
22 Oct 11	84.2 kg	Reasonably Well
21 Oct 11	84.5 kg	Reasonably Well
20 Oct 11	84.6 kg	Reasonably Well
19 Oct 11	84.8 kg	Poorly
16 Oct 11	83.9 kg	Poorly
20 Sep 11	84.4 kg	Reasonably Well
08 Jul 11	83.0 kg	Reasonably Well
07 Jul 11	83.5 kg	Reasonably Well
06 Jul 11	83.9 kg	Poorly
17 Mar 11	79.7 kg	Reasonably Well
16 Mar 11	80.2 kg	Reasonably Well
15 Mar 11	80.2 kg	Reasonably Well
07 Mar 11	80.5 kg	Poorly
06 Mar 11	81.0 kg	Reasonably Well
28 Feb 11	80.8 kg	Reasonably Well
26 Feb 11	81.3 kg	Poorly
18 Feb 11	81.5 kg	Reasonably Well
04 Feb 11	81.6 kg	Reasonably Well
03 Feb 11	81.7 kg	Reasonably Well
29 Jan 11	81.9 kg	Reasonably Well
22 Jan 11	82.0 kg	Reasonably Well
21 Jan 11	81.9 kg	Reasonably Well
15 Jan 11	82.4 kg	Reasonably Well
14 Jan 11	82.6 kg	Poorly
13 Jan 11	82.3 kg	Reasonably Well
11 Jan 11	82.2 kg	Poorly
09 Jan 11	82.5 kg	Reasonably Well
08 Jan 11	82.5 kg	Reasonably Well
07 Jan 11	83.2 kg	Reasonably Well
06 Jan 11	83.9 kg	Poorly
05 Jan 11	83.6 kg	Reasonably Well
04 Jan 11	83.9 kg	Not Applicable