Weigh In record (no journal entry) for 15 August 2016
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73.0 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 57.79g | Prot: 43.17g | Carbs: 19.83g.
Breakfast: Lifeway Foods Nonfat Plain Kefir, Boiled Egg, Coffee, Albertsons Heavy Whipping Cream. Lunch: GT's Organic Raw Kombucha (Bottle), Hellmann's Real Mayonnaise, Trader Joe's Cauliflower Florets, Sabra Roasted Red Pepper Hummus, Ranch Salad Dressing, Clancy Pork Rinds, Tuna in Water (Canned). more...
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Gaining 0.2 kg a Week
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skinnyminilinny's Weight History
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