Weigh In record (no journal entry) for 05 August 2016
|
42.0 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 75.75g | Prot: 46.55g | Carbs: 274.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: McChicken. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Frappe Mocha (Large). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|