kathleenscanlan's Journal, 31 Jul 16

whoohoo!!! one rain barrel done. waiting for the rain to see how it works. while i was setting the down spout to the barrel ; noted that gutter on screened room was gunky with some moss (better than the tree that was growing in it before) so cleaned that too. lots of exercise ,up and down ladder , setting cinder blocks for barrel to sit on etc. sweating like a pig. haha

View Diet Calendar, 31 July 2016:
887 kcal Fat: 65.45g | Prot: 67.97g | Carbs: 5.34g.   Breakfast: Butter (Salted), Bacon (Cured, Microwaved, Cooked), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Strawberries. Dinner: Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast. Snacks/Other: Galbani Colby Jack Snack Cheese, Chicken Stock Cubes (Dry, Dehydrated). more...
2337 kcal Exercise: Shoveling - 1 hour and 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

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Comments 
Wow, I'm impressed!  
31 Jul 16 by member: PhillySue
Nice workout with a great result you can be proud of! 
31 Jul 16 by member: mskestrela
I keep thinking about a rain barrel but not sure it would provide enough water to be worthwhile. Keep us posted. Great exercise! 
31 Jul 16 by member: brinella

     
 

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