Weigh In record (no journal entry) for 27 July 2016
|
72.6 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 101.58g | Prot: 94.37g | Carbs: 25.08g.
Breakfast: Ranch Salad Dressing, Boiled Egg, Clancy Pork Rinds, Butter (Salted), White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Fat Bomb, Whipping Cream, Coffee. Lunch: GT's Organic Raw Kombucha (Bottle), Cauliflower, Hormel Original Pepperoni Slices, Ranch Salad Dressing, Clancy Pork Rinds, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Dinner: No Name Mixed Vegetables, Pacific Natural Foods Organic Chicken Bone Broth, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Fat Bomb. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnyminilinny's Weight History
|