Date Started: 06 Feb 11

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 102.5 kg
06 Feb 24	111.8 kg	Reasonably Well
05 Feb 24	112.2 kg	Reasonably Well
22 Jan 24	112.6 kg	Reasonably Well
21 Jan 24	112.9 kg	Reasonably Well
19 Jan 24	112.9 kg	Reasonably Well
18 Jan 24	113.1 kg	Reasonably Well
17 Jan 24	113.2 kg	Reasonably Well
15 Jan 24	114.5 kg	Reasonably Well
09 Oct 23	112.4 kg	Reasonably Well
30 Jun 23	110.1 kg	Reasonably Well
29 Jun 23	110.5 kg	Reasonably Well
28 Jun 23	110.9 kg	Reasonably Well
28 Apr 23	111.4 kg	Reasonably Well
27 Apr 23	111.9 kg	Reasonably Well
22 Feb 22	104.6 kg	Reasonably Well
27 Sep 21	100.1 kg	Reasonably Well
27 Oct 20	94.6 kg	Reasonably Well
25 Oct 20	94.3 kg	Reasonably Well
09 Apr 20	91.3 kg	Reasonably Well
08 Apr 20	91.6 kg	Reasonably Well
07 Apr 20	91.8 kg	Reasonably Well
04 Apr 20	91.8 kg	Reasonably Well
03 Apr 20	92.3 kg	Reasonably Well
05 Feb 20	92.6 kg	Reasonably Well
21 Jan 20	94.3 kg	Reasonably Well
20 Jan 20	94.4 kg	Reasonably Well
25 Nov 19	95.0 kg	Reasonably Well
27 Aug 19	96.8 kg	Reasonably Well
30 Jul 18	91.0 kg	100%
19 May 17	85.4 kg	Reasonably Well
07 May 17	86.3 kg	Reasonably Well
04 May 17	87.1 kg	Reasonably Well
03 May 17	87.9 kg	Reasonably Well
09 Apr 17	90.4 kg	Reasonably Well
30 May 16	89.9 kg	Reasonably Well
09 Mar 16	83.6 kg	Reasonably Well
08 Mar 16	83.9 kg	Reasonably Well
06 Mar 16	84.7 kg	Reasonably Well
02 Mar 16	86.2 kg	Reasonably Well
26 Feb 16	87.4 kg	Reasonably Well
25 Feb 16	88.7 kg	Reasonably Well
24 Feb 16	89.1 kg	Reasonably Well
23 Feb 16	91.0 kg	Reasonably Well
15 Aug 15	88.4 kg	Reasonably Well
07 Jul 15	88.7 kg	Reasonably Well
09 Jun 15	87.9 kg	Reasonably Well
07 Jun 15	87.9 kg	Poorly
03 Mar 15	83.3 kg	Reasonably Well
28 Feb 15	83.9 kg	Reasonably Well
27 Feb 15	84.0 kg	Reasonably Well
26 Feb 15	85.3 kg	Reasonably Well
27 Oct 14	81.4 kg	Reasonably Well
26 Oct 14	82.1 kg	Reasonably Well
08 Jun 14	76.9 kg	Reasonably Well
06 Jun 14	78.3 kg	Reasonably Well
05 Jun 14	78.7 kg	Reasonably Well
30 Apr 14	78.9 kg	Reasonably Well
21 Apr 14	80.3 kg	Poorly
01 Jan 14	72.0 kg	Reasonably Well
30 Dec 13	72.7 kg	Reasonably Well
17 Dec 13	73.3 kg	Reasonably Well
15 Dec 13	74.6 kg	Reasonably Well
13 Dec 13	76.6 kg	Reasonably Well
25 Aug 13	73.3 kg	Reasonably Well
24 Aug 13	73.5 kg	Reasonably Well
20 Aug 13	73.8 kg	Reasonably Well
20 Jul 13	74.1 kg	Reasonably Well
19 Jul 13	75.1 kg	Reasonably Well
16 Jul 13	76.4 kg	Reasonably Well
02 Mar 12	69.3 kg	Reasonably Well
24 Feb 12	69.6 kg	Reasonably Well
19 Feb 12	70.7 kg	Reasonably Well
15 Jan 12	71.0 kg	Reasonably Well
08 Jan 12	71.7 kg	Reasonably Well
04 Jan 12	73.0 kg	Reasonably Well
13 Dec 11	73.7 kg	Reasonably Well
12 Dec 11	74.2 kg	Reasonably Well
09 Dec 11	74.9 kg	Reasonably Well
29 Nov 11	75.8 kg	Reasonably Well
21 Nov 11	76.9 kg	Reasonably Well
19 Nov 11	77.0 kg	Reasonably Well
14 Nov 11	77.8 kg	Reasonably Well
31 Oct 11	78.9 kg	Reasonably Well
05 Oct 11	80.4 kg	Reasonably Well
15 Sep 11	81.0 kg	Reasonably Well
08 Sep 11	81.5 kg	Reasonably Well
06 Sep 11	82.4 kg	Reasonably Well
04 Sep 11	83.2 kg	Reasonably Well
26 Aug 11	83.4 kg	Reasonably Well
09 Aug 11	84.1 kg	Reasonably Well
07 Aug 11	85.3 kg	Reasonably Well
04 Aug 11	86.0 kg	Reasonably Well
28 Jul 11	86.9 kg	Reasonably Well
26 Jul 11	87.1 kg	Reasonably Well
21 Jul 11	87.9 kg	Reasonably Well
20 Jul 11	88.0 kg	Reasonably Well
19 Jul 11	88.4 kg	Reasonably Well
18 Jul 11	88.7 kg	Reasonably Well
27 Jun 11	89.7 kg	Reasonably Well
06 Jun 11	92.0 kg	Reasonably Well
02 Jun 11	92.5 kg	Reasonably Well
19 May 11	93.9 kg	Reasonably Well
29 Apr 11	96.1 kg	Reasonably Well
07 Mar 11	95.3 kg	Reasonably Well
23 Feb 11	94.8 kg	Reasonably Well
13 Feb 11	95.3 kg	Reasonably Well
06 Feb 11	102.5 kg	Not Applicable

Date Started: 31 Dec 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 99.8 kg
31 Jan 11	100.7 kg	Reasonably Well
31 Dec 10	99.8 kg	Not Applicable