|
It's been a rough year. 3 pregnancies all ending in miscarriage and a few other issues sent me into a depression. I knew I was eating my emotions but I didn't care at the time. I care now. I saw pics of me a year ago at my youngest's first birthday party when I had almost reached my goal weight. What a difference the 30 pounds I packed on has made in my appearance. I found my motivation and am going to give this another shot. I want to be healthy and here for as long as I can for the kids I do have. This weekend I went sugar-free...or drastically reduced anyway. It worked so well the first time and honestly, once I figured out what I could eat, it wasn't that difficult. In fact, when I did start eating sugar again, things tasted strange and never as good as I had remembered. It's nice to see so many familiar people still here. This group is so comforting. It's like coming home. :)
|
76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
Losing 3.2 kg a Week
|