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ramblemanje
Journal
17 Jul 16
ramblemanje's Journal, 17 Jul 16
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Weigh In record (no journal entry) for 17 July 2016
122.0 kg
Lost so far:
0 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2016:
1438 kcal
Fat: 80.00g | Prot: 77.50g | Carbs: 101.30g.
Breakfast:
Original Syrup, Turkey Sausage Patty, Large Grade A Eggs.
Lunch:
Mini Ice Cream Sammies - Vanilla, Pepperoni Pizza Sandwich.
Dinner:
Mini Ice Cream Sammies - Vanilla, Ribeye (10 oz).
Snacks/Other:
Blastobutter Popcorn, Mozzarella String Cheese.
more...
3754 kcal
Exercise:
Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
Losing 6.4 kg a Week
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ramblemanje's Weight History
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