Date Started: 21 Jan 11

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 121.6 kg
10 Jan 19	105.7 kg	Reasonably Well
09 Jan 19	105.7 kg	Reasonably Well
08 Jan 19	105.7 kg	Reasonably Well
07 Jan 19	105.8 kg	Reasonably Well
06 Jan 19	106.1 kg	Reasonably Well
05 Jan 19	106.1 kg	Reasonably Well
04 Jan 19	106.1 kg	Reasonably Well
03 Jan 19	106.1 kg	Reasonably Well
02 Jan 19	106.1 kg	Reasonably Well
01 Jan 19	106.1 kg	Reasonably Well
31 Dec 18	106.1 kg	Reasonably Well
30 Dec 18	106.1 kg	Reasonably Well
29 Dec 18	106.7 kg	Reasonably Well
27 Dec 18	106.7 kg	Reasonably Well
26 Dec 18	106.7 kg	Reasonably Well
25 Dec 18	106.7 kg	Reasonably Well
24 Dec 18	106.7 kg	Reasonably Well
23 Dec 18	107.5 kg	Reasonably Well
22 Dec 18	107.5 kg	Reasonably Well
21 Dec 18	108.6 kg	Reasonably Well
19 Dec 18	108.6 kg	Reasonably Well
18 Dec 18	108.6 kg	Reasonably Well
17 Dec 18	108.9 kg	Reasonably Well
16 Dec 18	108.9 kg	Reasonably Well
15 Dec 18	108.9 kg	Reasonably Well
13 Dec 18	108.9 kg	Reasonably Well
12 Dec 18	109.0 kg	Reasonably Well
11 Dec 18	109.0 kg	Reasonably Well
10 Dec 18	109.0 kg	Reasonably Well
09 Dec 18	109.0 kg	Reasonably Well
08 Dec 18	109.0 kg	Reasonably Well
07 Dec 18	109.6 kg	Reasonably Well
06 Dec 18	109.6 kg	Reasonably Well
05 Dec 18	110.2 kg	Reasonably Well
04 Dec 18	110.8 kg	Reasonably Well
03 Dec 18	111.1 kg	Reasonably Well
02 Dec 18	111.1 kg	Reasonably Well
01 Dec 18	111.1 kg	Reasonably Well
30 Nov 18	111.1 kg	Reasonably Well
29 Nov 18	111.1 kg	Reasonably Well
28 Nov 18	111.1 kg	Reasonably Well
27 Nov 18	111.1 kg	Reasonably Well
26 Nov 18	111.1 kg	Reasonably Well
25 Nov 18	111.7 kg	Reasonably Well
24 Nov 18	111.7 kg	Reasonably Well
23 Nov 18	112.1 kg	Reasonably Well
22 Nov 18	112.1 kg	Reasonably Well
21 Nov 18	112.1 kg	Reasonably Well
20 Nov 18	112.1 kg	Reasonably Well
19 Nov 18	112.1 kg	Reasonably Well
18 Nov 18	112.2 kg	Reasonably Well
17 Nov 18	112.8 kg	Reasonably Well
16 Nov 18	113.3 kg	Reasonably Well
15 Nov 18	113.3 kg	Reasonably Well
14 Nov 18	113.3 kg	Reasonably Well
13 Nov 18	113.3 kg	Reasonably Well
12 Nov 18	113.8 kg	Reasonably Well
11 Nov 18	113.8 kg	Reasonably Well
10 Nov 18	114.3 kg	Reasonably Well
09 Nov 18	114.3 kg	Reasonably Well
08 Nov 18	114.3 kg	Reasonably Well
07 Nov 18	114.3 kg	Reasonably Well
06 Nov 18	114.9 kg	Reasonably Well
05 Nov 18	114.9 kg	Reasonably Well
04 Nov 18	115.0 kg	Reasonably Well
03 Nov 18	115.4 kg	Reasonably Well
02 Nov 18	115.7 kg	Reasonably Well
01 Nov 18	115.9 kg	Reasonably Well
31 Oct 18	115.9 kg	Reasonably Well
30 Oct 18	116.6 kg	Reasonably Well
29 Oct 18	117.3 kg	Reasonably Well
28 Oct 18	117.3 kg	Reasonably Well
27 Oct 18	117.3 kg	Reasonably Well
26 Oct 18	117.9 kg	Reasonably Well
05 Mar 11	103.6 kg	Reasonably Well
04 Mar 11	104.6 kg	100%
03 Mar 11	105.2 kg	100%
02 Mar 11	106.6 kg	100%
28 Feb 11	107.5 kg	Poorly
19 Feb 11	102.5 kg	Reasonably Well
18 Feb 11	102.5 kg	Reasonably Well
17 Feb 11	102.5 kg	Reasonably Well
16 Feb 11	103.0 kg	Reasonably Well
15 Feb 11	103.4 kg	Reasonably Well
14 Feb 11	103.4 kg	Reasonably Well
13 Feb 11	103.9 kg	Reasonably Well
12 Feb 11	103.4 kg	Reasonably Well
11 Feb 11	103.4 kg	Reasonably Well
09 Feb 11	103.9 kg	Reasonably Well
08 Feb 11	104.3 kg	Reasonably Well
07 Feb 11	104.3 kg	Reasonably Well
06 Feb 11	104.3 kg	Reasonably Well
05 Feb 11	104.3 kg	Reasonably Well
04 Feb 11	104.3 kg	Reasonably Well
02 Feb 11	105.2 kg	Reasonably Well
01 Feb 11	105.2 kg	Reasonably Well
31 Jan 11	105.7 kg	Reasonably Well
29 Jan 11	105.5 kg	Reasonably Well
28 Jan 11	105.7 kg	Reasonably Well
27 Jan 11	106.1 kg	Reasonably Well
26 Jan 11	106.6 kg	Reasonably Well
25 Jan 11	106.6 kg	Reasonably Well
24 Jan 11	106.6 kg	Reasonably Well
23 Jan 11	106.1 kg	Reasonably Well
22 Jan 11	107.0 kg	Reasonably Well
21 Jan 11	121.6 kg	Reasonably Well

Date Started: 27 Dec 10

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 106.6 kg
27 Dec 10	106.6 kg	Reasonably Well