purringmeow's Journal, 09 Jul 16

Might be to good to be true, will weigh in later.
71.2 kg Lost so far: 3.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:
1022 kcal Fat: 64.96g | Prot: 53.44g | Carbs: 58.81g.   Breakfast: Coffee with Milk and Sugar. Lunch: Margarine, Toasted 100% Whole Wheat Bread, Fried Egg. Dinner: Cheddar Cheese, Crackers, Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). more...
1947 kcal Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 8.3 kg a Week



     
 

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purringmeow's Weight History


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