Weigh In record (no journal entry) for 04 July 2016
|
64.8 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 3.00g | Prot: 23.00g | Carbs: 107.34g.
Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. more...
|
Losing 0.0 kg a Week
|
|
TxDesert's Weight History
|