Weigh In record (no journal entry) for 03 July 2016
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72.0 kg
Lost so far: 2.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 54.19g | Prot: 19.59g | Carbs: 148.07g.
Breakfast: Coffee with Milk and Sugar, Coffee, Brown Sugar. Lunch: Cineplex Popcorn (Regular). Snacks/Other: Ruffles Regular Potato Chips, Big Valley Mixed Fruit. more...
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Losing 1.9 kg a Week
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purringmeow's Weight History
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