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So, I've been really tired all week and just not on top of my game with eating or working out. Well, today I wake up with a huge headache and a sore throat and no voice, so maybe my body has just been working up to this all week. Yuck! And tomorrow I'm supposed to go out with some friends who I haven't seen in forever, I am going whether I'm sick or not, but maybe if I get some rest in that will help. Work today will be interesting since I answer the phone and greet people at the front door. I may end up going home early. Well, no workout for me again today because I just don't think my body could handle it. Next week, a change for the better I hope. :(
View Diet Calendar, 28 October 2011:
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836 kcal
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Fat: 43.21g | Prot: 20.52g | Carbs: 97.30g.
Breakfast: walnuts, No Calorie Sweetener, Old Fashioned Oats, Pure Unsweetened Almond Milk. Dinner: chicken with biscuits and mashed potatoes. Snacks/Other: krispy creme cake donut. more...
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1832 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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