Weigh In record (no journal entry) for 25 June 2016
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78.1 kg
Lost so far: 27.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 76.40g | Prot: 62.49g | Carbs: 41.96g.
Breakfast: Ham (Whole, Cured, Roasted), Fried Egg. Lunch: Deli Turkey or Chicken Breast Meat. Dinner: Bacon (Cured, Baked, Cooked), Unbuttered Popcorn Popped in Oil, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Peanut Butter, Celery, Blackberries (Alaska Native). more...
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Losing 2.7 kg a Week
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MariannairaM's Weight History
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