Date Started: 24 Jan 15

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 142.9 kg
20 Mar 19	75.2 kg	Reasonably Well
15 Aug 18	70.6 kg	Reasonably Well
29 May 18	69.4 kg	Reasonably Well
21 May 18	71.7 kg	Reasonably Well
17 May 18	72.1 kg	Reasonably Well
17 Jun 16	78.9 kg	Reasonably Well
05 May 16	80.3 kg	Reasonably Well
06 Mar 16	84.8 kg	Reasonably Well
04 Mar 16	84.8 kg	Reasonably Well
31 Jan 16	86.2 kg	Reasonably Well
21 Aug 15	100.7 kg	Reasonably Well
08 Aug 15	102.5 kg	Reasonably Well
03 Aug 15	103.4 kg	Reasonably Well
01 Jul 15	105.7 kg	Reasonably Well
08 Jun 15	107.5 kg	Reasonably Well
07 Jun 15	109.8 kg	Reasonably Well
03 Jun 15	109.8 kg	Reasonably Well
19 May 15	110.2 kg	Reasonably Well
13 May 15	111.6 kg	Reasonably Well
07 May 15	112.5 kg	Reasonably Well
16 Apr 15	113.4 kg	Reasonably Well
14 Apr 15	115.7 kg	Reasonably Well
02 Apr 15	117.9 kg	Reasonably Well
25 Mar 15	119.3 kg	Reasonably Well
24 Mar 15	120.2 kg	Reasonably Well
18 Mar 15	120.7 kg	Reasonably Well
13 Mar 15	121.6 kg	Reasonably Well
02 Mar 15	124.3 kg	Reasonably Well
19 Feb 15	126.1 kg	Reasonably Well
18 Feb 15	126.1 kg	Reasonably Well
12 Feb 15	127.9 kg	Reasonably Well
06 Feb 15	131.7 kg	Reasonably Well
29 Jan 15	137.0 kg	Reasonably Well
24 Jan 15	142.9 kg	Not Applicable

Date Started: 02 Jan 11

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 142.0 kg
19 Jan 15	135.2 kg	Reasonably Well
25 Aug 14	142.9 kg	Reasonably Well
04 Feb 14	127.5 kg	Reasonably Well
12 Dec 13	128.4 kg	Reasonably Well
14 Nov 13	128.8 kg	Reasonably Well
05 Oct 13	126.6 kg	Reasonably Well
02 Oct 13	130.2 kg	Reasonably Well
17 Sep 13	131.5 kg	Reasonably Well
12 Sep 13	132.0 kg	Reasonably Well
13 Aug 13	132.4 kg	Reasonably Well
11 Jun 13	137.0 kg	Reasonably Well
23 Apr 13	140.6 kg	Reasonably Well
11 Apr 13	142.4 kg	Reasonably Well
26 Jul 12	142.4 kg	Reasonably Well
16 Jul 11	145.1 kg	Reasonably Well
20 Jun 11	145.6 kg	Poorly
09 Mar 11	135.6 kg	Reasonably Well
16 Jan 11	141.1 kg	Reasonably Well
08 Jan 11	141.1 kg	Reasonably Well
06 Jan 11	141.5 kg	Reasonably Well
04 Jan 11	142.0 kg	Reasonably Well
03 Jan 11	142.0 kg	Reasonably Well
02 Jan 11	142.0 kg	Not Applicable

Date Started: 05 Dec 09

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 147.0 kg
01 Jan 11	142.0 kg	Poorly
31 Dec 10	142.9 kg	Reasonably Well
30 Dec 10	142.4 kg	Reasonably Well
29 Dec 10	142.4 kg	Reasonably Well
28 Dec 10	143.8 kg	100%
27 Dec 10	143.8 kg	Reasonably Well
25 Dec 10	143.8 kg	Poorly
20 Dec 10	144.2 kg	Reasonably Well
14 Dec 10	144.5 kg	Reasonably Well
13 Dec 10	144.7 kg	Reasonably Well
09 Dec 10	147.4 kg	Reasonably Well
13 Jan 10	145.1 kg	Reasonably Well
05 Dec 09	147.0 kg	Reasonably Well