Sdbai3's Journal, 23 Jun 16

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Weigh In record (no journal entry) for 23 June 2016

83.0 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: 100%.

View Diet Calendar, 23 June 2016:

345 kcal

Fat: 7.39g | Prot: 18.29g | Carbs: 54.95g. Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Thrive Thrive Shake. Snacks/Other: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. more...

2371 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Sdbai3's Journal, 23 Jun 16

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Sdbai3's Weight History