purringmeow's Journal, 23 Jun 16

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Weigh In record (no journal entry) for 23 June 2016

72.6 kg Lost so far: 2.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:

847 kcal

Fat: 25.45g | Prot: 23.02g | Carbs: 139.88g. Breakfast: Coffee with Milk and Sugar. Lunch: Almonds, Great Value Vegetable Stir Fry, Bananas. Dinner: Great Value Vegetable Stir Fry. Snacks/Other: Chocolate Chip Crisped Rice Bar, Coffee, Sugar, Dairyland Coffee Cream. more...

2195 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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purringmeow's Journal, 23 Jun 16

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purringmeow's Weight History