Weigh In record (no journal entry) for 22 June 2016
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64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 10.79g | Prot: 5.65g | Carbs: 14.92g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Alpro Soya Original Soya Milk, Multigrain Bread. more...
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Gaining 0.0 kg a Week
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