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Ok, time to get serious!! Let's do this!
View Diet Calendar, 25 October 2011:
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570 kcal
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Fat: 14.00g | Prot: 91.00g | Carbs: 8.00g.
Lunch: rockstar carb-free, steelhead trout. Snacks/Other: body fortress advanced whey protein (mid-afternoon / evening). more...
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2631 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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