Weigh In record (no journal entry) for 18 June 2016
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 80.70g | Prot: 90.24g | Carbs: 216.90g.
Breakfast: Пискаревский Творожная Масса Сладкая с Изюмом, Брест Литовск Сметана 20%, Сгущенное Молоко. Lunch: Шаурма, Теремок Блинчик с Сыром и Ветчиной. Dinner: НЕВА Зефир "Лянеж" Ванильный. more...
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Losing 3.5 kg a Week
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Sandra_spb's Weight History
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