Weigh In record (no journal entry) for 16 June 2016
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110.7 kg
Lost so far: 0.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 9.55g | Prot: 14.36g | Carbs: 7.34g.
Breakfast: Great Value Powdered Creamer, Sugar Substitute (Aspartame Based, Dry Powder), Coffee (Brewed From Grounds). Lunch: Chicken Thigh. Snacks/Other: Sugar Substitute (Aspartame Based, Dry Powder), Coffee (Brewed From Grounds), Great Value Powdered Creamer. more...
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Losing 2.1 kg a Week
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bridgetthomas's Weight History
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