mysize10's Journal, 11 Jun 16

Day 11 Whole30: Well I hosted my first gathering since being on the Whole30 and everything turned out GREAT! My homemade guacamole, salsa and meatballs were a hit. Everyone had a great time and I stayed on plan. I'm committed to doing this plan for the full 30 days, 11days down and 19 more to go.

View Diet Calendar, 11 June 2016:
1446 kcal Fat: 83.30g | Prot: 72.49g | Carbs: 107.85g.   Breakfast: Lean or Extra Lean Ground Beef Meatballs, NutriSystem Vegetable Frittata Strata. Lunch: Marketside Garden Veggie Chopped Salad, Oil and Vinegar Salad Dressing (Home Recipe), Ground Beef (80% Lean / 20% Fat). Dinner: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Marketside Garden Veggie Chopped Salad, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Wal-Mart Tilapia Fillets. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas, Driscoll's Blackberries, Driscoll's Raspberries. more...
2776 kcal Exercise: Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Thank you for sharing your daily experience on the Whole30. I'm enjoying reading it :) 
11 Jun 16 by member: Sugar Waffle

     
 

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