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After a Wednesday of eating 3 different breyani's + a steers burger instead of it being a Fast Day, my unofficial weight this morning is down to 108.3kg which is 0.2kg lower than my official weight :)
I only managed to go to the gym on Friday so that was just once this week due to vehicle trouble.
I'm happy with my unofficial weight and hopefully wont do too much damage this weekend.
Have an awesome weekend everyone!
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2789 kcal
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Fat: 104.58g | Prot: 174.69g | Carbs: 236.85g.
Breakfast: Tap Water, Clover Full Cream Fresh Milk, Nescafe Classic. Lunch: Carrots, Coca-Cola Coke Zero, White Rice (Long-Grain, with Salt, Cooked), Beef Fat, Beef (Lean Only Eaten), Cooked Potato with Sauce. Dinner: Sheep Trotters, Red Speckled Sugar Bean, White Rice (Long-Grain, with Salt, Cooked). Snacks/Other: Savanna Dry Cider, South African Pink Snow Ball Cake. more...
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