Weigh In record (no journal entry) for 10 June 2016
|
80.3 kg
Lost so far: 25.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 23.54g | Prot: 36.78g | Carbs: 26.02g.
Breakfast: Tangerine. Lunch: Tangerine. Dinner: Feta Cheese, Tomatoes, Baked or Broiled Fish. Snacks/Other: Valued Naturals Natural Cashews. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|