SupPaddlegirl's Journal, 09 Jun 16

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Weigh In record (no journal entry) for 09 June 2016

61.4 kg Lost so far: 2.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

1127 kcal

Fat: 62.01g | Prot: 79.77g | Carbs: 81.87g. Breakfast: MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk. Lunch: Fried Egg, Hope Organic Spicy Avocado Hummus. Dinner: Grilled Chicken (Skin Not Eaten), Sweet Potato. Snacks/Other: Quest Mint Chocolate Chunk, Hope Organic Spicy Avocado Hummus, Taylor Farms Celery Sticks, Planters Raw Mixed Nuts. more...