Date Started: 11 Jul 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 78.0 kg
20 Mar 16	75.7 kg	Reasonably Well
14 Mar 16	76.7 kg	Reasonably Well
16 Jun 15	72.6 kg	Not Applicable
30 Mar 15	70.8 kg	Reasonably Well
18 Mar 15	70.8 kg	Reasonably Well
13 Mar 15	70.8 kg	Reasonably Well
27 Feb 15	70.3 kg	Reasonably Well
19 Feb 15	70.5 kg	Reasonably Well
13 Feb 15	70.8 kg	100%
05 Feb 15	71.2 kg	Reasonably Well
15 Jan 15	71.2 kg	Reasonably Well
02 Dec 14	71.2 kg	Reasonably Well
21 Nov 14	71.2 kg	Reasonably Well
13 Nov 14	70.3 kg	Reasonably Well
22 Aug 14	68.0 kg	Reasonably Well
13 Jul 14	66.7 kg	Reasonably Well
30 Jun 14	68.0 kg	Reasonably Well
23 Jun 14	68.0 kg	Reasonably Well
16 Jun 14	68.0 kg	Reasonably Well
01 Jun 14	68.0 kg	Reasonably Well
13 Apr 14	65.8 kg	Reasonably Well
05 Apr 14	64.9 kg	Reasonably Well
26 Mar 14	64.9 kg	Reasonably Well
21 Mar 14	64.7 kg	Reasonably Well
14 Mar 14	65.3 kg	Reasonably Well
11 Mar 14	65.8 kg	Reasonably Well
04 Mar 14	65.8 kg	Reasonably Well
28 Feb 14	66.2 kg	Reasonably Well
10 Feb 14	64.9 kg	Reasonably Well
31 Jan 14	65.1 kg	Reasonably Well
27 Jan 14	65.3 kg	Reasonably Well
21 Jan 14	64.9 kg	Reasonably Well
14 Jan 14	64.9 kg	Reasonably Well
10 Jan 14	64.9 kg	Reasonably Well
03 Jan 14	64.9 kg	Reasonably Well
26 Dec 13	64.4 kg	Reasonably Well
20 Dec 13	64.9 kg	Reasonably Well
16 Dec 13	65.8 kg	Reasonably Well
12 Dec 13	64.9 kg	Reasonably Well
04 Dec 13	64.8 kg	Reasonably Well
01 Dec 13	65.3 kg	Reasonably Well
24 Nov 13	65.7 kg	Reasonably Well
20 Nov 13	65.8 kg	Reasonably Well
10 Nov 13	66.0 kg	Reasonably Well
07 Nov 13	66.2 kg	Reasonably Well
22 Oct 13	66.5 kg	Reasonably Well
21 Oct 13	66.7 kg	Reasonably Well
08 Oct 13	67.1 kg	Reasonably Well
30 Sep 13	66.9 kg	Reasonably Well
25 Sep 13	67.1 kg	Reasonably Well
18 Sep 13	67.6 kg	Reasonably Well
12 Sep 13	67.6 kg	Reasonably Well
11 Sep 13	68.0 kg	Reasonably Well
05 Sep 13	68.5 kg	Reasonably Well
27 Aug 13	68.5 kg	Reasonably Well
20 Aug 13	68.5 kg	Reasonably Well
15 Aug 13	68.0 kg	Reasonably Well
14 Aug 13	68.8 kg	Reasonably Well
07 Aug 13	68.9 kg	Reasonably Well
05 Aug 13	69.4 kg	Reasonably Well
31 Jul 13	69.4 kg	Reasonably Well
30 Jul 13	69.4 kg	Reasonably Well
29 Jul 13	69.4 kg	Reasonably Well
25 Jul 13	70.3 kg	Reasonably Well
20 Jul 13	69.4 kg	Reasonably Well
18 Jul 13	69.9 kg	Reasonably Well
11 Jul 13	70.8 kg	Reasonably Well
08 Jul 13	71.2 kg	Reasonably Well
05 Jul 13	70.8 kg	Reasonably Well
03 Jul 13	70.8 kg	Reasonably Well
29 Jun 13	71.7 kg	Reasonably Well
24 Jun 13	72.6 kg	Reasonably Well
16 Jun 13	72.6 kg	Reasonably Well
14 Jun 13	72.1 kg	Reasonably Well
08 Jun 13	72.1 kg	Reasonably Well
03 Jun 13	73.5 kg	Reasonably Well
29 May 13	73.5 kg	Reasonably Well
24 May 13	72.6 kg	Reasonably Well
21 May 13	73.9 kg	Reasonably Well
20 May 13	73.9 kg	Reasonably Well
14 May 13	73.7 kg	Reasonably Well
09 May 13	73.9 kg	Reasonably Well
04 May 13	73.9 kg	Reasonably Well
01 May 13	74.8 kg	Reasonably Well
22 Apr 13	75.7 kg	Reasonably Well
18 Apr 13	76.2 kg	Reasonably Well
14 Mar 13	78.5 kg	Reasonably Well
10 Mar 13	77.1 kg	Reasonably Well
22 Jan 13	77.1 kg	Reasonably Well
04 Jan 13	77.1 kg	Reasonably Well
10 Dec 12	77.1 kg	Reasonably Well
22 May 12	76.2 kg	Reasonably Well
15 May 12	74.4 kg	Reasonably Well
14 Mar 12	76.2 kg	Reasonably Well
09 Oct 11	71.7 kg	Reasonably Well
25 Sep 11	71.7 kg	Reasonably Well
18 Sep 11	72.1 kg	Reasonably Well
10 Sep 11	72.6 kg	Reasonably Well
03 Sep 11	72.1 kg	Reasonably Well
24 Aug 11	72.6 kg	Reasonably Well
23 Aug 11	72.6 kg	Reasonably Well
20 Aug 11	72.6 kg	Reasonably Well
19 Aug 11	73.0 kg	Reasonably Well
14 Aug 11	71.6 kg	Reasonably Well
13 Aug 11	72.1 kg	Reasonably Well
12 Aug 11	72.6 kg	Reasonably Well
11 Aug 11	72.6 kg	Reasonably Well
10 Aug 11	72.9 kg	Reasonably Well
09 Aug 11	73.0 kg	Reasonably Well
06 Aug 11	73.0 kg	Reasonably Well
05 Aug 11	73.5 kg	Reasonably Well
03 Aug 11	73.9 kg	Reasonably Well
31 Jul 11	73.5 kg	Reasonably Well
30 Jul 11	73.5 kg	Reasonably Well
27 Jul 11	73.3 kg	Reasonably Well
26 Jul 11	73.7 kg	Reasonably Well
25 Jul 11	73.9 kg	Reasonably Well
24 Jul 11	73.9 kg	Poorly
23 Jul 11	73.9 kg	Reasonably Well
22 Jul 11	74.4 kg	Reasonably Well
20 Jul 11	74.3 kg	Reasonably Well
18 Jul 11	74.6 kg	Reasonably Well
17 Jul 11	74.8 kg	Reasonably Well
16 Jul 11	75.3 kg	Reasonably Well
15 Jul 11	75.0 kg	Reasonably Well
14 Jul 11	75.7 kg	Reasonably Well
13 Jul 11	75.7 kg	Poorly
11 Jul 11	78.0 kg	Not Applicable

Date Started: 02 Dec 10

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 78.0 kg
10 Jul 11	75.4 kg	Reasonably Well
09 Jul 11	76.0 kg	Poorly
05 Jul 11	76.0 kg	100%
03 Jul 11	76.3 kg	100%
02 Jul 11	76.6 kg	Reasonably Well
01 Jul 11	76.9 kg	Reasonably Well
30 Jun 11	77.6 kg	100%
29 Jun 11	77.6 kg	Reasonably Well
27 Jun 11	78.0 kg	Reasonably Well
26 Jun 11	77.1 kg	Poorly
05 Dec 10	73.5 kg	Reasonably Well
02 Dec 10	78.0 kg	Not Applicable